Chocolate brownies (need we say any more?)

I am yet to meet someone who doesn’t like chocolate brownies. There’s just something about them. It’s like they’ve taken the best parts of a cake, a pudding and a macaron and put them into one delicious dessert. There are … Read more

Vogue November 2011

Is healthy eating always in VOGUE?

VOGUE’s not all fantastical glam couture, slender, doe-like models, glittering beauty products, luscious images and perfumed pages (though they do these things brilliantly), there’s also the articles. Freelance writer Sarina Lewis, who regularly contributes to VOGUE’s health pages, interviewed me recently … Read more

Bec Brown Says I no longer eat sugar

Going sugar free – this is NOT a diet

Diets don’t work. In fact, they suck. The research and statistics don’t lie - 90% of people who go on a diet put the weight back on. After going through anorexia and bulimia from the age of 14 – 25, I then … Read more



Popstars, pumpkins and a little bit of prize-winning

Ah, the soft glow of mid-Autumn. Cooler nights when you can actually snuggle into bed. Boots replace strappy stilettos and flipflops. Us women change down a hue in our foundation and powder (Summer is over gals – no need for … Read more

Bec Brown Says - My day on a plate - ew - diet coke

How does your ‘Day on a Plate’ read?

Fairfax’s Sunday Life magazine decided to kick off with a special music issue this year and wanted input from lots of different people who work in the music industry. So, voila, as a music PR, I was super excited to … Read more



A degustation to die for at Becasse Restaurant

Last Friday night, husband and I decided to go on a bona fide date. We’d both been reading the new Sydney Morning Herald Good Food Guide and really wanted to try one of the fancy-pants restaurants. We justified it by … Read more

Home-made healthy muesli bar recipe

Bec Brown’s Breakfast Bars

I may possibly be obsessed with breakfast. I’m sure it has to do with the fact that after sleeping all night, the body is crying out for sustenance. The stomach grumbles, blood sugar levels are low and the brain whispers … Read more

Practical Organic

Practical Organic

Ok, so I’m a firm believer that organic food would be a better thing to put into my body than something covered in pesticides and chemicals or the meat from an animal that had lived a crap life in a … Read more

Do as I say, not as I did (plus some easy-peesy, healthy recipes)

Do as I say, not as I did (plus an easy-peesy, healthy recipe)

If you looked at my diet history, at first glance you may not think I would have much wisdom to impart on the subject of sensible eating. At age 12, with the dreams of turning my sporty physique (I say … Read more


Beccy’s Muesli (who the hell was Bircher anyway?)

This is one of my all time favourite breakfasts. It’ versatile and depending on the ratio of the ingredients you put in, it can taste slightly different every time you make it. Very good for keeping life interesting! And because … Read more